Jurgen Whitehouse 3x20:00/2:00r row
15,320
Meters
1:00:00.0
Time
1:57.4
Pace
1041
Calories
143
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,400 |
| Overall Time | 1:06:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
October 09, 2018 06:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,320 | 1:57.4 | 216 | 1042 | 19 | 143 |
| 20:00.0 | 5,106 | 1:57.5 | 216 | 1042 | 20 | 139 |
| 20:00.0 | 5,107 | 1:57.4 | 216 | 1042 | 19 | 144 |
| 20:00.0 | 5,108 | 1:57.4 | 216 | 1043 | 19 | 148 |
| r80 |