Jurgen Whitehouse 16:03 row
4,024
Meters
16:03.4
Time
1:59.7
Pace
267
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
September 27, 2018 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.4 | 4,024 | 1:59.7 | 204 | 1002 | 20 | 136 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 21 | 131 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 21 | 135 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 21 | 139 |
| 16:03.4 | 261 | 2:01.4 | 195 | 972 | 19 | 139 |