Jurgen Whitehouse 2x6:00/6:00r row
3,346
Meters
12:00.0
Time
1:47.5
Pace
253
Calories
167
Heart Rate
| Rest Distance | 1,242 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,588 |
| Overall Time | 24:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 27 |
May 22, 2018 05:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,346 | 1:47.5 | 281 | 1267 | 27 | 167 |
| 6:00.0 | 1,687 | 1:46.6 | 288 | 1291 | 27 | 167 |
| 6:00.0 | 1,659 | 1:48.4 | 274 | 1243 | 27 | 167 |
| r1,242 |