Jurgen Whitehouse 5:16 row
1,335
Meters
5:16.6
Time
1:58.5
Pace
89
Calories
133
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
May 05, 2018 04:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.6 | 1,335 | 1:58.5 | 210 | 1022 | 89 | 21 | 133 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 24 | 133 |
| 5:16.6 | 58 | 2:23.1 | 119 | 711 | 3 | 18 | 134 |