Jurgen Whitehouse 20:00 row
5,182
Meters
20:00.0
Time
1:55.7
Pace
356
Calories
136
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
March 19, 2018 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,182 | 1:55.7 | 225 | 1076 | 356 | 24 | 136 |
| 4:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 71 | 27 | 130 |
| 8:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 71 | 25 | 135 |
| 12:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 72 | 25 | 137 |
| 16:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 71 | 24 | 139 |
| 20:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 71 | 23 | 141 |