Jurgen Whitehouse 3x20:00/2:00r row
14,738
Meters
1:00:00.0
Time
2:02.1
Pace
960
Calories
140
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,803 |
| Overall Time | 1:06:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
January 30, 2018 06:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,738 | 2:02.1 | 192 | 961 | 20 | 140 |
| 20:00.0 | 4,951 | 2:01.1 | 197 | 976 | 21 | 140 |
| 20:00.0 | 4,896 | 2:02.5 | 190 | 954 | 20 | 141 |
| 20:00.0 | 4,892 | 2:02.6 | 190 | 952 | 21 | 139 |
| r65 |