Jurgen Whitehouse 5000m row
5,000
Meters
18:37.1
Time
1:51.7
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 24 |
November 27, 2017 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.1 | 5,000 | 1:51.7 | 251 | 1164 | 24 |
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 24 |
| 3:45.4 | 2,000 | 1:52.7 | 245 | 1141 | 24 |
| 3:43.9 | 3,000 | 1:51.9 | 249 | 1158 | 25 |
| 3:43.0 | 4,000 | 1:51.5 | 252 | 1168 | 25 |
| 3:39.6 | 5,000 | 1:49.8 | 264 | 1209 | 25 |