Jurgen Whitehouse 7:15 row
1,777
Meters
7:15.5
Time
2:02.5
Pace
117
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
November 11, 2017 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.5 | 1,777 | 2:02.5 | 190 | 954 | 18 |
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 20 |
| 7:15.5 | 244 | 2:34.7 | 95 | 625 | 17 |