Jurgen Whitehouse 30:00 row
7,870
Meters
30:00.0
Time
1:54.3
Pace
551
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 19 |
October 27, 2017 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,870 | 1:54.3 | 234 | 1105 | 19 |
| 6:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 19 |
| 12:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 19 |
| 18:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 19 |
| 24:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 19 |
| 30:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 20 |