Jurgen Whitehouse 6000m row
6,000
Meters
22:55.9
Time
1:54.6
Pace
416
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 19 |
October 17, 2017 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.9 | 6,000 | 1:54.6 | 232 | 1099 | 19 |
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 20 |
| 3:47.5 | 2,000 | 1:53.7 | 238 | 1118 | 20 |
| 3:46.7 | 3,000 | 1:53.3 | 240 | 1127 | 20 |
| 3:46.9 | 4,000 | 1:53.4 | 240 | 1124 | 20 |
| 3:54.3 | 5,000 | 1:57.1 | 218 | 1049 | 19 |
| 3:53.4 | 6,000 | 1:56.7 | 220 | 1057 | 19 |