Jurgen Whitehouse 30:00 row
7,757
Meters
30:00.0
Time
1:56.0
Pace
533
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
October 14, 2017 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,757 | 1:56.0 | 224 | 1071 | 20 |
| 6:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 20 |
| 12:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 20 |
| 18:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 20 |
| 24:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 20 |
| 30:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 20 |