Jurgen Whitehouse 30:00 row
7,713
Meters
30:00.0
Time
1:56.6
Pace
527
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 19 |
October 10, 2017 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,713 | 1:56.6 | 220 | 1058 | 19 |
| 6:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 20 |
| 12:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 19 |
| 18:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 19 |
| 24:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 20 |
| 30:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 19 |