Jurgen Whitehouse 3:29 row
897
Meters
3:29.8
Time
1:56.9
Pace
60
Calories
167
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 21 |
July 21, 2017 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.8 | 897 | 1:56.9 | 219 | 1053 | 21 | 167 |
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 22 | 165 |
| 3:29.8 | 397 | 1:58.2 | 212 | 1028 | 20 | 169 |