Jurgen Whitehouse 22:37 row
5,618
Meters
22:37.1
Time
2:00.7
Pace
368
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
July 31, 2015 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.1 | 5,618 | 2:00.7 | 199 | 983 | 19 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 20 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 20 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 20 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 20 |
| 22:37.1 | 617 | 2:07.3 | 170 | 883 | 19 |