Jurgen Whitehouse 22:32 row
5,522
Meters
22:32.7
Time
2:02.4
Pace
356
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
July 28, 2015 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:32.7 | 5,522 | 2:02.4 | 190 | 955 | 356 | 19 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 20 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 20 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 20 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 20 |
| 22:32.7 | 592 | 2:08.9 | 163 | 861 | 36 | 19 |