Jurgen Whitehouse 2500m row
2,500
Meters
9:53.0
Time
1:58.6
Pace
166
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
June 28, 2014 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:53.0 | 2,500 | 1:58.6 | 210 | 1022 | 166 | 20 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 33 | 21 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1020 | 33 | 21 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 1011 | 33 | 20 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1018 | 33 | 20 |
| 1:57.5 | 2,500 | 1:57.5 | 216 | 1042 | 34 | 20 |