Jurgen Whitehouse 30:01 BikeErg
16,157
Meters
30:01.6
Time
1:51.5
Pace
583
Calories
135
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| RPM | 74 |
| Revolution Count | 2227 |
| Power/kg | 2.29 |
| Drag Factor | 129 |
July 10, 2025 11:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.6 | 16,157 | 1:51.5 | 252 | 1168 | 74 | 135 |
| 7:30.0 | 4,035 | 1:51.5 | 252 | 1168 | 74 | 126 |
| 15:00.0 | 4,039 | 1:51.4 | 253 | 1170 | 74 | 137 |
| 22:30.0 | 4,042 | 1:51.3 | 254 | 1172 | 74 | 139 |
| 30:00.0 | 4,027 | 1:51.7 | 251 | 1163 | 74 | 138 |
| 30:01.6 | 15 | 1:46.6 | 288 | 1292 | 74 | 138 |
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Workout Graph
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