Jurgen Whitehouse 45:01 BikeErg
24,251
Meters
45:01.9
Time
1:51.4
Pace
875
Calories
136
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| RPM | 74 |
| Revolution Count | 3333 |
| Power/kg | 2.3 |
| Drag Factor | 131 |
May 06, 2025 15:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.9 | 24,251 | 1:51.4 | 253 | 1170 | 74 | 136 |
| 7:30.0 | 4,050 | 1:51.1 | 255 | 1178 | 74 | 126 |
| 15:00.0 | 4,030 | 1:51.6 | 251 | 1165 | 74 | 131 |
| 22:30.0 | 4,048 | 1:51.1 | 255 | 1176 | 74 | 135 |
| 30:00.0 | 4,032 | 1:51.6 | 252 | 1166 | 74 | 139 |
| 37:30.0 | 4,040 | 1:51.3 | 253 | 1171 | 74 | 142 |
| 45:00.0 | 4,033 | 1:51.5 | 252 | 1167 | 74 | 140 |
| 45:01.9 | 18 | 1:45.5 | 298 | 1324 | 91 | 140 |
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Workout Graph
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