Jurgen Whitehouse 30:02 BikeErg
16,145
Meters
30:02.0
Time
1:51.6
Pace
582
Calories
138
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| RPM | 73 |
| Revolution Count | 2219 |
| Power/kg | 2.29 |
| Drag Factor | 131 |
May 05, 2025 16:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.0 | 16,145 | 1:51.6 | 252 | 1166 | 73 | 138 |
| 7:30.0 | 4,039 | 1:51.4 | 253 | 1170 | 74 | 128 |
| 15:00.0 | 4,025 | 1:51.8 | 250 | 1161 | 74 | 141 |
| 22:30.0 | 4,037 | 1:51.4 | 253 | 1169 | 74 | 143 |
| 30:00.0 | 4,026 | 1:51.7 | 251 | 1162 | 74 | 139 |
| 30:02.0 | 18 | 1:51.1 | 255 | 1178 | 58 | 139 |
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Workout Graph
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