Jurgen Whitehouse 30:02 BikeErg
15,675
Meters
30:02.7
Time
1:55.0
Pace
544
Calories
132
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 72 |
| Revolution Count | 2186 |
| Power/kg | 2.09 |
| Drag Factor | 125 |
April 30, 2025 15:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.7 | 15,675 | 1:55.0 | 230 | 1091 | 72 | 132 |
| 7:30.0 | 3,917 | 1:54.8 | 231 | 1094 | 73 | 126 |
| 15:00.0 | 3,907 | 1:55.1 | 229 | 1088 | 73 | 132 |
| 22:30.0 | 3,918 | 1:54.8 | 231 | 1095 | 73 | 137 |
| 30:00.0 | 3,910 | 1:55.0 | 230 | 1090 | 73 | 134 |
| 30:02.7 | 24 | 1:52.5 | 246 | 1146 | 65 | 135 |
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Workout Graph
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