Jurgen Whitehouse 45:01 BikeErg
24,259
Meters
45:01.8
Time
1:51.3
Pace
875
Calories
140
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| RPM | 74 |
| Revolution Count | 3344 |
| Power/kg | 2.3 |
| Drag Factor | 129 |
April 24, 2025 16:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.8 | 24,259 | 1:51.3 | 253 | 1171 | 74 | 140 |
| 7:30.0 | 4,044 | 1:51.2 | 254 | 1174 | 74 | 129 |
| 15:00.0 | 4,054 | 1:51.0 | 256 | 1180 | 75 | 138 |
| 22:30.0 | 4,046 | 1:51.2 | 254 | 1175 | 74 | 142 |
| 30:00.0 | 4,038 | 1:51.4 | 253 | 1170 | 74 | 141 |
| 37:30.0 | 4,030 | 1:51.6 | 251 | 1165 | 74 | 140 |
| 45:00.0 | 4,031 | 1:51.6 | 252 | 1165 | 74 | 145 |
| 45:01.8 | 16 | 1:52.5 | 246 | 1146 | 65 | 145 |
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Workout Graph
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