Jurgen Whitehouse 45:03 BikeErg
24,326
Meters
45:03.6
Time
1:51.1
Pace
881
Calories
138
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| RPM | 74 |
| Revolution Count | 3364 |
| Power/kg | 2.32 |
| Drag Factor | 128 |
April 15, 2025 11:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:03.6 | 24,326 | 1:51.1 | 255 | 1177 | 74 | 138 |
| 7:30.0 | 4,062 | 1:50.7 | 257 | 1185 | 75 | 128 |
| 15:00.0 | 4,050 | 1:51.1 | 255 | 1178 | 75 | 138 |
| 22:30.0 | 4,044 | 1:51.2 | 254 | 1174 | 75 | 137 |
| 30:00.0 | 4,043 | 1:51.3 | 254 | 1173 | 75 | 138 |
| 37:30.0 | 4,055 | 1:50.9 | 256 | 1181 | 75 | 144 |
| 45:00.0 | 4,039 | 1:51.4 | 253 | 1170 | 75 | 142 |
| 45:03.6 | 33 | 1:49.0 | 270 | 1227 | 65 | 142 |
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Workout Graph
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