Federico Perinati
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/20/23 |
10:10 |
2,363m |
2:09.2 |
RowErg |
View workout
|
11/18/23 |
4x1500m/4:00r |
22:00.8 |
1:50.0 |
RowErg |
View workout
|
11/18/23 |
8:32 |
2,031m |
2:06.0 |
RowErg |
View workout
|
11/15/23 |
13:16 |
3,012m |
2:12.1 |
RowErg |
View workout
|
11/14/23 |
2x4000m/5:00r |
30:17.1 |
1:53.5 |
RowErg |
View workout
|
11/14/23 |
5:11 |
1,231m |
2:06.4 |
RowErg |
View workout
|
11/10/23 |
4x1500m/4:00r |
22:05.2 |
1:50.4 |
RowErg |
View workout
|
11/10/23 |
5:13 |
1,225m |
2:08.1 |
RowErg |
View workout
|
11/08/23 |
13:14 |
3,030m |
2:11.1 |
RowErg |
View workout
|
11/07/23 |
2x4000m/5:00r |
30:23.2 |
1:53.9 |
RowErg |
View workout
|
11/07/23 |
4:22 |
1,021m |
2:08.5 |
RowErg |
View workout
|
11/04/23 |
3x1500m/4:00r |
17:05.3 |
1:53.9 |
RowErg |
View workout
|
11/04/23 |
6000m |
23:35.4 |
1:57.9 |
RowErg |
View workout
|
10/30/23 |
7:32 |
1,065m |
3:32.2 |
RowErg |
View workout
|
10/30/23 |
6000m |
21:43.7 |
1:48.6 |
RowErg |
View workout
|
10/30/23 |
11:27 |
2,693m |
2:07.6 |
RowErg |
View workout
|
10/29/23 |
15:06 |
3,548m |
2:07.7 |
RowErg |
View workout
|
10/27/23 |
2x2000m/4:00r |
14:29.5 |
1:48.6 |
RowErg |
View workout
|
10/27/23 |
5:16 |
1,256m |
2:05.8 |
RowErg |
View workout
|
10/24/23 |
2x5000m/5:00r |
37:55.7 |
1:53.7 |
RowErg |
View workout
|
10/24/23 |
5:07 |
1,201m |
2:08.1 |
RowErg |
View workout
|
10/22/23 |
5:25.3 |
1,609m |
1:41.0 |
RowErg |
View workout
|
10/22/23 |
5:15.3 |
1,609m |
1:37.9 |
RowErg |
View workout
|
10/20/23 |
5:09 |
1,182m |
2:10.7 |
RowErg |
View workout
|
10/20/23 |
100m |
0:17.8 |
1:29.0 |
RowErg |
View workout
|