Federico Perinati

Log

Date Workout Score Ave Comments Action
11/20/23 10:10 2,363m 2:09.2 View workout
11/18/23 4x1500m/4:00r 22:00.8 1:50.0 View workout
11/18/23 8:32 2,031m 2:06.0 View workout
11/15/23 13:16 3,012m 2:12.1 View workout
11/14/23 2x4000m/5:00r 30:17.1 1:53.5 View workout
11/14/23 5:11 1,231m 2:06.4 View workout
11/10/23 4x1500m/4:00r 22:05.2 1:50.4 View workout
11/10/23 5:13 1,225m 2:08.1 View workout
11/08/23 13:14 3,030m 2:11.1 View workout
11/07/23 2x4000m/5:00r 30:23.2 1:53.9 View workout
11/07/23 4:22 1,021m 2:08.5 View workout
11/04/23 3x1500m/4:00r 17:05.3 1:53.9 View workout
11/04/23 6000m 23:35.4 1:57.9

Race team 4

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10/30/23 7:32 1,065m 3:32.2 View workout
10/30/23 6000m 21:43.7 1:48.6

Race

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10/30/23 11:27 2,693m 2:07.6 View workout
10/29/23 15:06 3,548m 2:07.7 View workout
10/27/23 2x2000m/4:00r 14:29.5 1:48.6 View workout
10/27/23 5:16 1,256m 2:05.8 View workout
10/24/23 2x5000m/5:00r 37:55.7 1:53.7 View workout
10/24/23 5:07 1,201m 2:08.1 View workout
10/22/23 5:25.3 1,609m 1:41.0

Race Double

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10/22/23 5:15.3 1,609m 1:37.9

Race Individual

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10/20/23 5:09 1,182m 2:10.7 View workout
10/20/23 100m 0:17.8 1:29.0 View workout