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Log

Date Workout Score Ave Comments Action
07/16/24 2x15:00/5:00r 7,879m 1:54.2 View workout
07/16/24 v1:54/r...1 404m 2:21.0

Rowed on EXR: EXR | 2 × 15' in Boston - 2 × 15'

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07/09/24 v5:00/r...6 10,317m 2:06.2

Rowed on EXR: EXR | 2 × 15' in Henley - 2 × 15'

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07/03/24 2x10:00/5:00r 5,311m 1:52.9 View workout
06/30/24 1:04:16.0 9,584m 3:21.1

Campionati Italiani Master
4° posto 4x master C
2° posto 4x master B

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06/29/24 35:21.0 6,208m 2:50.8 View workout
06/29/24 36:44.0 5,452m 3:22.1

4x

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06/28/24 32:23.0 5,109m 3:10.1 View workout
06/25/24 10:13 2,211m 2:18.8 View workout
06/25/24 500m 1:29.0 1:29.0 View workout
06/25/24 2x500m/5:00r 3:25.9 1:42.9 View workout
06/25/24 16:50 4,241m 1:59.1

Rowed on EXR: EXR | Just Row on Bled

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06/24/24 15:12 3,835m 1:58.9

Rowed on EXR: EXR | Just Row on Bled

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06/23/24 1:00:00 15,413m 1:56.7

Rowed on EXR: EXR | 1 hour in Boston - 1 hour

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06/22/24 1:04:17.0 11,645m 2:45.6

1x

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06/21/24 6:02 1,334m 2:15.6

Rowed on EXR: EXR | Just Row on Bled

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06/21/24 3:19 1,000m 1:39.5

Rowed on EXR: EXR | 1000m Race

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06/21/24 15:07 3,652m 2:04.2

Rowed on EXR: EXR | Just Row on Lake EXR

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06/19/24 37:43 9,029m 2:05.3

Rowed on EXR: EXR | Just Row in Boston

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06/13/24 v10:00/r...7 8,656m 2:03.4

Rowed on EXR: EXR | Above and Below 1 in Henley - Above and Below 1

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06/12/24 v2:00/r...5 2,347m 2:07.8

Rowed on EXR: EXR | Warm up in Henley - Warm up

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06/11/24 10:05 2,360m 2:08.1 View workout
06/11/24 1:19 220m 3:01.5 View workout
06/11/24 1:00 352m 1:25.2 View workout
06/11/24 1:45 500m 1:45.8

Rowed on EXR: EXR | 500m Race

 View workout