Federico Perinati 10:04 row
2,280
Meters
10:04.4
Time
2:12.5
Pace
137
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 123 |
March 26, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,280 | 2:12.5 | 150 | 817 | 18 | 137 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 18 | 132 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 18 | 142 |
| 10:04.3 | 9 | 3:58.8 | 26 | 388 | 0 | 142 |
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Workout Graph
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