Federico Perinati 10:23 row
2,321
Meters
10:23.8
Time
2:14.3
Pace
138
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 122 |
March 24, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.8 | 2,321 | 2:14.3 | 144 | 796 | 19 | 124 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 19 | 121 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 | 137 |
| 10:23.7 | 60 | 3:17.5 | 45 | 456 | 15 | 115 |
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Workout Graph
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