Federico Perinati 10:07 row
2,223
Meters
10:07.0
Time
2:16.5
Pace
129
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 215 |
| Drag Factor | 121 |
March 21, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,223 | 2:16.5 | 138 | 773 | 17 | 115 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 | 115 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 | 116 |
| 10:07.0 | 15 | 3:53.3 | 28 | 394 | 9 | 116 |
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Workout Graph
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