Federico Perinati 5:10 row
1,076
Meters
5:10.8
Time
2:24.4
Pace
59
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 14 |
| Stroke Count | 89 |
| Drag Factor | 111 |
March 19, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.8 | 1,076 | 2:24.4 | 116 | 699 | 14 | 132 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 17 | 132 |
| 5:10.8 | 36 | 2:30.0 | 104 | 656 | 11 | 132 |
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Workout Graph
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