Federico Perinati 500m row
500
Meters
1:28.9
Time
1:28.9
Pace
48
Calories
90
Heart Rate
| Average Watts | 498 |
|---|---|
| Calories Per Hour | 2014 |
| Stroke Rate | 44 |
| Stroke Count | 65 |
| Drag Factor | 143 |
March 17, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.9 | 500 | 1:28.9 | 498 | 2014 | 44 | 90 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 51 | 99 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2161 | 45 | 88 |
| 0:17.5 | 300 | 1:27.5 | 522 | 2098 | 41 | 86 |
| 0:17.8 | 400 | 1:29.0 | 496 | 2008 | 44 | 88 |
| 0:18.7 | 500 | 1:33.5 | 428 | 1773 | 39 | 90 |
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Workout Graph
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