Federico Perinati 11:04 row
2,546
Meters
11:04.8
Time
2:10.5
Pace
156
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 140 |
March 17, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.8 | 2,546 | 2:10.5 | 157 | 841 | 22 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 |
| 11:04.7 | 189 | 2:51.1 | 70 | 540 | 23 |
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Workout Graph
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