Federico Perinati 7:36 row
1,385
Meters
7:36.1
Time
2:44.6
Pace
71
Calories
137
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 158 |
| Drag Factor | 109 |
March 08, 2025 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.1 | 1,385 | 2:44.6 | 78 | 569 | 21 | 137 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 20 | 131 |
| 7:36.1 | 446 | 2:55.0 | 65 | 524 | 22 | 143 |
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Workout Graph
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