Federico Perinati 1000m row
1,000
Meters
3:13.3
Time
1:36.6
Pace
86
Calories
110
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1634 |
| Stroke Rate | 40 |
| Stroke Count | 132 |
| Drag Factor | 114 |
March 04, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.3 | 1,000 | 1:36.6 | 388 | 1634 | 40 | 110 |
| 0:37.5 | 200 | 1:33.7 | 425 | 1761 | 45 | 90 |
| 0:38.7 | 400 | 1:36.7 | 386 | 1630 | 40 | 95 |
| 0:38.8 | 600 | 1:37.0 | 383 | 1619 | 40 | 112 |
| 0:39.1 | 800 | 1:37.7 | 375 | 1589 | 38 | 120 |
| 0:39.1 | 1,000 | 1:37.7 | 375 | 1589 | 41 | 134 |
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Workout Graph
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