Federico Perinati 5:04 row
1,141
Meters
5:04.6
Time
2:13.4
Pace
67
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 114 |
March 02, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,141 | 2:13.4 | 147 | 806 | 18 | 125 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 | 125 |
| 5:04.6 | 14 | 2:44.2 | 79 | 571 | 0 | 125 |
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Workout Graph
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