Federico Perinati 26:11 row
5,640
Meters
26:11.6
Time
2:19.3
Pace
325
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 540 |
| Drag Factor | 111 |
February 22, 2025 12:18:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.6 | 5,640 | 2:19.3 | 129 | 745 | 20 | 135 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 18 | 139 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 18 | 140 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 | 143 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 134 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 22 | 120 |
| 26:11.6 | 235 | 2:32.3 | 99 | 640 | 24 | 147 |
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Workout Graph
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