Federico Perinati 5x2000m/2:00r row
10,000
Meters
39:17.2
Time
1:57.8
Pace
675
Calories
143
Heart Rate
| Rest Distance | 348 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,348 |
| Overall Time | 49:17.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 111 |
February 19, 2025 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:17.2 | 10,000 | 1:57.8 | 214 | 1035 | 23 | 143 |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1018 | 23 | 139 |
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1023 | 23 | 140 |
| 7:50.9 | 2,000 | 1:57.7 | 215 | 1038 | 24 | 141 |
| 7:49.1 | 2,000 | 1:57.2 | 217 | 1046 | 24 | 146 |
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1051 | 24 | 150 |
| r348 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.