Federico Perinati 5:04 row
1,050
Meters
5:04.0
Time
2:24.7
Pace
58
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 109 |
February 14, 2025 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,050 | 2:24.7 | 115 | 697 | 18 | 121 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 18 | 121 |
| 5:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 120 |
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Workout Graph
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