Federico Perinati 10:00 row
2,329
Meters
10:00.0
Time
2:08.8
Pace
143
Calories
99
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 109 |
February 14, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,329 | 2:08.8 | 164 | 863 | 19 | 99 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 19 | 77 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 19 | 122 |
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Workout Graph
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