Federico Perinati 16:15 row
3,010
Meters
16:15.2
Time
2:41.9
Pace
156
Calories
94
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 15 |
| Stroke Count | 246 |
| Drag Factor | 110 |
January 27, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.2 | 3,010 | 2:41.9 | 82 | 583 | 15 | 94 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 15 | 82 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 15 | 97 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 16 | 103 |
| 16:15.2 | 197 | 3:10.8 | 50 | 473 | 15 | 94 |
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Workout Graph
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