Federico Perinati 10:00 row
2,386
Meters
10:00.3
Time
2:05.7
Pace
150
Calories
100
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 111 |
January 22, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,386 | 2:05.7 | 176 | 905 | 19 | 100 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 | 77 |
| 10:00.2 | 1,224 | 2:02.6 | 190 | 953 | 19 | 124 |
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Workout Graph
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