Federico Perinati 500m row
500
Meters
1:33.1
Time
1:33.1
Pace
43
Calories
112
Heart Rate
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1792 |
| Stroke Rate | 42 |
| Stroke Count | 66 |
| Drag Factor | 114 |
January 17, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.1 | 500 | 1:33.1 | 434 | 1792 | 42 | 112 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 50 | 103 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1898 | 43 | 104 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 41 | 111 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1750 | 41 | 122 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1704 | 38 | 122 |
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Workout Graph
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