Federico Perinati 5:03 row
1,114
Meters
5:03.5
Time
2:16.2
Pace
65
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 112 |
January 17, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,114 | 2:16.2 | 138 | 776 | 19 | 126 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 | 126 |
| 5:03.5 | 7 | 4:10.0 | 22 | 377 | 0 | 127 |
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Workout Graph
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