Federico Perinati 500m row
500
Meters
1:54.7
Time
1:54.7
Pace
32
Calories
123
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 114 |
January 17, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 22 | 123 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 29 | 97 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 21 | 96 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 21 | 138 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 21 | 143 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 21 | 141 |
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Workout Graph
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