Federico Perinati 10:09 row
2,285
Meters
10:09.9
Time
2:13.4
Pace
135
Calories
101
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 17 |
| Stroke Count | 222 |
| Drag Factor | 114 |
January 17, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,285 | 2:13.4 | 147 | 806 | 17 | 101 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 | 115 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 | 94 |
| 10:09.8 | 30 | 2:43.3 | 80 | 576 | 7 | 96 |
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Workout Graph
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