Federico Perinati 10:03 row
2,342
Meters
10:03.7
Time
2:08.8
Pace
144
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 112 |
January 15, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,342 | 2:08.8 | 163 | 862 | 19 | 124 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 19 | 116 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 | 132 |
| 10:03.7 | 7 | 4:24.2 | 19 | 365 | 0 | 132 |
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Workout Graph
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