Federico Perinati 10:06 row
2,301
Meters
10:06.4
Time
2:11.7
Pace
139
Calories
109
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 16 |
| Stroke Count | 197 |
| Drag Factor | 115 |
January 13, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,301 | 2:11.7 | 153 | 826 | 16 | 109 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 | 86 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 20 | 121 |
| 10:06.3 | 15 | 3:30.0 | 38 | 430 | 9 | 120 |
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Workout Graph
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