Federico Perinati 10:03 row
2,355
Meters
10:03.7
Time
2:08.1
Pace
145
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 112 |
January 12, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,355 | 2:08.1 | 166 | 872 | 19 | 125 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 19 | 122 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 19 | 128 |
| 10:03.7 | 11 | 2:48.1 | 74 | 553 | 0 | 128 |
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Workout Graph
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