Federico Perinati 10:01 row
2,019
Meters
10:01.6
Time
2:28.9
Pace
110
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 113 |
January 10, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 2,019 | 2:28.9 | 106 | 664 | 17 | 121 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 17 | 120 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 18 | 122 |
| 10:01.6 | 1 | 13:20.0 | 1 | 302 | 0 | 122 |
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Workout Graph
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