Federico Perinati 30:00 row

8,151

Meters

30:00.0

Time

1:50.4

Pace

596

Calories

161

Heart Rate

Average Watts260
Calories Per Hour1194
Stroke Rate27
Stroke Count807
Drag Factor112

January 10, 2025 18:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,151 1:50.4 260 1194 27 161
6:00.0 1,640 1:49.7 265 1211 27 155
12:00.0 1,623 1:50.9 257 1183 26 157
18:00.0 1,617 1:51.3 254 1173 26 161
24:00.0 1,622 1:50.9 256 1181 26 163
30:00.0 1,649 1:49.1 269 1226 30 169

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Workout Graph

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