Federico Perinati 35:40 row
8,424
Meters
35:40.7
Time
2:07.0
Pace
526
Calories
119
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 704 |
| Drag Factor | 110 |
January 09, 2025 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:40.7 | 8,424 | 2:07.0 | 171 | 887 | 19 | 119 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 | 111 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 18 | 116 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 | 118 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 19 | 123 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 19 | 126 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 | 128 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 912 | 19 | 122 |
| 35:40.6 | 143 | 2:21.9 | 122 | 721 | 17 | 111 |
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Workout Graph
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