Federico Perinati 10:04 row
2,246
Meters
10:04.2
Time
2:14.5
Pace
132
Calories
109
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 111 |
January 07, 2025 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,246 | 2:14.5 | 144 | 795 | 19 | 109 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 19 | 122 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 96 |
| 10:04.2 | 8 | 4:22.5 | 19 | 366 | 0 | 95 |
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Workout Graph
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